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F45 Team
Dec 4, 20232 min read
F45 Training App: Your Fitness Journey, Simplified
Explore the new F45 Training app, your comprehensive tool for managing your fitness journey, from class bookings to tracking your progress
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F45 Team
Oct 15, 20232 min read
Mastering Benchmark: The Ultimate F45 Strength Test Workout
Learn how to tackle Benchmark, F45 Training's strength test workout, and track your progress for continuous improvement
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F45 Team
Sep 11, 20232 min read
F45's 3-Peat Workout: Test your Fitness
Discover F45's 3-Peat workout, a unique fitness challenge designed to test and improve your power, agility, and endurance.
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