F45 TeamSep 4, 20231 minRecipesMixed Fruit Chia Smoothie5 Minutes | 1 Serving(s) | 442 Calories INGREDIENTS 120 Gram frozen banana 100 Gram frozen mixed berries 5 Gram chia seeds 30 Gram PI...
F45 TeamAug 7, 20231 minRecipesProtein Peanut Butter Smoothie5 Minutes | 1 Serving(s) | 442 Calories INGREDIENTS 30g vanilla protein 130g frozen banana 20g peanut butter 300ml unsweetened coconut...
F45 TeamJun 5, 20231 minRecipesPeaches and Coconut Cream Smoothie5 Minutes | 1 Serving(s) | 445 Calories INGREDIENTS 39 Gram Whey Isolate (flavor of choice) or plant based alternative 200 ml unsweetened...