top of page
F45 Team
Sep 3, 20231 min read
Mixed Fruit Chia Smoothie
5 Minutes | 1 Serving(s) | 442 Calories INGREDIENTS 120 Gram frozen banana 100 Gram frozen mixed berries 5 Gram chia seeds 30 Gram PI...
0 views0 comments
F45 Team
Aug 6, 20231 min read
Protein Peanut Butter Smoothie
5 Minutes | 1 Serving(s) | 442 Calories INGREDIENTS 30g vanilla protein 130g frozen banana 20g peanut butter 300ml unsweetened coconut...
0 views0 comments
F45 Team
Jun 4, 20231 min read
Peaches and Coconut Cream Smoothie
5 Minutes | 1 Serving(s) | 445 Calories INGREDIENTS 39 Gram Whey Isolate (flavor of choice) or plant based alternative 200 ml unsweetened...
2 views0 comments
bottom of page